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Heart disease and stroke are two of the leading causes of death in the U.S. Put yourself at a lower risk for these diseases by being active for at least 30 minutes a day. Come out to the Lauderhill Sports Park, 7500 W. Oakland Park Blvd., on Friday, July 15, 7 p.m., to join Mayor Michelle J. Gomez and Lauderhill Mayor Ken Thurston for an evening of aerobics.
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